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Starter Smoothie

The product previously came in a can.

Recipe Summary Starter Smoothie

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here.

Ingredients | Progresso Recipe Starters

1 cup fresh blueberries

1 cup grape juice

1 banana, cut into chunks and frozen

½ cup low-fat plain Greek-style yogurt

1 cup ice (Optional)

1 teaspoon honey, or to taste

Directions

Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.

Other smart blends include: carrots and Granny Smith apple with orange juice and zest, pineapple and mango chunks with pineapple juice, and raspberries with cran-apple juice.

Info | Progresso Recipe Starters

prep: 10 mins total: 10 mins Servings: 2 Yield: 2 1 1/4-cup servings

TAG : Starter Smoothie

Drinks Recipes, Smoothie Recipes, Blueberry,